What I have to show

• Sitting Technique
  
• Stay where you are and do your own variation of this.

An insight:

This is not my mind. By what I am doing now, am I caring for our mind?

This is not my body. By what I am doing now, am I caring for our body?

Am I caring for our connection?

Am I aware of our ground?

from "an ethics that works (?)". And (connection), relational spirituality.